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Showing posts from October, 2020

Innovative Self-Care Practices: Reiki Healing: Is this for real?

 Hello everyone! It's that time again for another round of innovative self-care practices. For those new to my blog, in an effort to support crime victims through their healing, I often explore and offer information on self-care practices that are unique and can be done in conjunction with traditional therapy. This time let's explore Reiki healing. So like all alternative forms of thought, beliefs, and behaviors, let's open our minds and hearts to the spiritual method of energy healing, Reiki. Now, to be really honest, the jury is still out for me on this practice. Through my yoga and meditation practices, I have been learning more about this spiritual practice. According to reiki.org, Reiki is defined as a simple, natural and safe method of spiritual healing and self-improvement. I enjoy working on myself, so I felt compelled to explore the benefits and unveil the mystery behind this Japanese form of alternative medicine. Stay with me, this is going to throw you off if you