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Showing posts from January, 2026

How to build your self-confidence in 2026

       Happy New Year! While we move into the new year, how are we feeling about ourselves and what do do we want to accomplish in 2026? If you sets goals to make improvements to your life this year, increasing self-confidence can help with that. According to Oxford dictionary, self-confidence is a feeling of trust in one's abilities, qualities and judgement. More importantly, self-confidence is acceptance of self. I pride myself on highlighting the importance of self-love in your life and there is a direct correlation between the two: self-love involves knowing and appreciating your worth which is the foundation for confidence to grow. There is a science behind uncovering ways to enhance self-confidence. There are the most conventional ways which include improving your habits, environment, and enhancing your positive self-talk. However, there are also more innovative (beyond the box) ways to boost your self-confidence this year. Note, that in order to grow, you must...