The Victim Assistant 🐼

In my self-love journey, I have included exploring many ideals including vulnerability. Let's ask ourselves this question, "What does it mean to be vulnerable with another person?" In my experience, vulnerability is expressing your true self regardless of other's judgement. It's true bravery. Vulnerability seems to be the key to healthier interpersonal relationships. Vulnerability is difficult for some people because there is a level of honesty that is required and most often the struggle opening up your heart comes from fear; fear of judgement, the unknown, and ridicule. Fear is a valid emotion. Usually, we feel fear when we suspect danger ahead; however, fear derived from insecurity is no bueno. Trust in the other person is the secret sauce for opening up your soul. Trust is the confidence you place in someone to keep your thoughts and feelings private. Without trust, true intimacy in relationships cannot be achieved. For this reason, we see people struggle with