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Showing posts from November, 2021

Healing Generational Trauma: How to break the chains of love?

I like to talk about my healing journey and offer support and hope to those that want to explore self love and healing trauma but don't know how. This post may not resonate for everyone but, I feel compelled to share my experience with healing generational trauma. As I sifted through my past and decisions, I can't help but feel like obligation and family expectations tainted my judgement. Do you feel that your family has unresolved trauma that is being passed down to generations? My answer to this question was yes. I have been on an emotional journey of healing and growth which has brought about many realizations and harsh truths about my ancestry. All my life, I have felt an inner knowing that I was made to stand out or for a big purpose; however, I never really felt supported or encouraged to growing up. I lacked stability and safety as a child. This inner knowing has sat with me all my life untapped. I started to ask myself the hard questions. When I first started to develop