Skip to main content

Posts

Showing posts from April, 2022

How to let go of what no longer serves you?

 Recently, I decided to start providing professional support to people that want to transform their lives through the practice of self-love. Throughout the years, I have worked with victims of violent crime, trauma survivors, and their families get through their victimization and the process of the criminal justice system. I have counseled thousands of people and realized that people are often conditioned to hold on to their trauma and pain. People hold on to pain out of fear or obligation. Because of this realization, I found that the practice of self-love is important to heal trauma and past pain. It is an ultimate act of self-love to begin the healing process with analyzing what is present in your life that keeps you from emotional fulfillment and peace. We all deserve peace, love and true happiness in our lives; we are worthy. Letting go of what doesn't serve you is not a "new age" phrase or a trend; it's common sense. What holds us back from emotional maturity, i