Now Available: The Victim Assistant Empowerment Coaching

Hi everyone. For years I’ve been sharing my healing journey, on my social media, and people ask me all the time if I provide professional consulting. Well, now I do. I feel compelled to set some time aside in 2022 to help people grow and develop because change is a beautiful thing. Check out my 90-day Empowerment Coaching Program and learn the tools that helped me develop and grow as a person. I utilize the seven pillars of self care as a guide to healthy change. My program is only available on Teachable.com. Look forward to working with you one on one. Peace, Love, and Happiness. The Victim Assistant

https://va-s-empowerment-coaching.teachable.com/p/va-s-empowerment-coaching

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Taking Back Your POWER: Life After Domestic Violence

Leaving a relationship and letting go of the connected past is undoubtedly difficult. Imagine what it would be like to leave an abusive relationship; a relationship riddled with power and control, fear, gaslighting, isolation, and sometimes physical abuse. Imagine the strength and courage it takes to make a decision that could have severe consequences. Once you evaluated the situation, sought professional advice, and executed the evacuation plan safely; how do you live your life free from abuse? It is so complicated and there is not one answer. Every situation is different and everyone's support systems and plans vary. The only constant is in the way we take back our power! Life after Domestic Violence means learning to take back your power. When I was going through my separation, I had a dear friend say something to me that I didn't realize I let go of. I was telling him about my situation and challenges. I can't remember exactly what I said but his reply to my worry and ...

Exploiting Wellness: Exposing the wellness industry frauds.

*This post was written 6 months ago* The global wellness market is valued at over 4.75 trillion (wellnesscreative.com 2022 statistics). There is a demand for self-improvement, homeopathic or alternative ways to achieve better health or mindset. Where there is a need, there are always people waiting to exploit people's desperation to look and feel better. I believe that most people have great intentions to help others achieve their highest potential; however, we have to be mindful of those that don't. I am not a consumer advocate but, if a sell is too good to be true and people promise you the world and total transformation, I'd run for the hills. That’s a huge indication of fraud. What concerns me about the wellness industry is that some of these organizations are cult-like and require you to be a part of a controlling following. At this point, your chances of becoming victimized either financially, emotionally, or physically becomes a given. My dear friend, who works for ...

How to be the best version of yourself?

Have you ever asked yourself: Am I living my life to the fullest? Are there things about myself or life that I would like to change? These are all self-evaluation questions that are worthy of your attention; especially if you are feeling lack or uncertainty in your life. I definitely asked these questions a few years ago because, I was feeling very unfulfilled in my life and struggling to understand my place. Many times, as human beings living in the moment and as a coping mechanism, we put on a mask and pretend to be okay but hurting on the inside. Life requires balance and recognizing an imbalance is the beginning to discovering your full potential. Being the best version of yourself means being the authentic, "YOU." A trick to understanding your authentic self requires honesty about the things you are currently doing in your life that are creating unhappiness, uncertainty, negativity etc. You have to reflect on your shadow side (negative characteristics about your persona...

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