Top 5 Resources for Crime Victims

Here are my selections for the best websites to support crime victims. Watch my video on Vimeo link below.

The Victim Assistant- Always Advocating.....

https://vimeo.com/426809213

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How to build your self-confidence in 2026

Happy New Year! While we move into the new year, how are we feeling about ourselves and what do do we want to accomplish in 2026? If you sets goals to make improvements to your life this year, increasing self-confidence can help with that. According to Oxford dictionary, self-confidence is a feeling of trust in one's abilities, qualities and judgement. More importantly, self-confidence is acceptance of self. I pride myself on highlighting the importance of self-love in your life and there is a direct correlation between the two: self-love involves knowing and appreciating your worth which is the foundation for confidence to grow. There is a science behind uncovering ways to enhance self-confidence. There are the most conventional ways which include improving your habits, environment, and enhancing your positive self-talk. However, there are also more innovative (beyond the box) ways to boost your self-confidence this year. Note, that in order to grow, you must...

How to be the best version of yourself?

Have you ever asked yourself: Am I living my life to the fullest? Are there things about myself or life that I would like to change? These are all self-evaluation questions that are worthy of your attention; especially if you are feeling lack or uncertainty in your life. I definitely asked these questions a few years ago because, I was feeling very unfulfilled in my life and struggling to understand my place. Many times, as human beings living in the moment and as a coping mechanism, we put on a mask and pretend to be okay but hurting on the inside. Life requires balance and recognizing an imbalance is the beginning to discovering your full potential. Being the best version of yourself means being the authentic, "YOU." A trick to understanding your authentic self requires honesty about the things you are currently doing in your life that are creating unhappiness, uncertainty, negativity etc. You have to reflect on your shadow side (negative characteristics about your persona...

The truth about hookup culture ;)

As of 2022, The Pew Research Center found 30% of U.S. adults are neither married, living with a partner, nor engaged in a committed relationship. Additionally, 1/2 of young adults inthe U.S. are single. What the?! Why be in a relationship when you can, “hookup” with no expectations.Let's talk about hookup culture! What is hookup culture? Is this a healthy dynamic? Why is hookup culture popular in today's society? Are there negative effects engaging in this behavior; Does this behavior negatively impact women? My original intention was to answer these questions, in an effort to talk about hookup culture as part of a series of educational videos/posts during Domestic Violence Awareness month to raise awareness about healthy relationships but, time ran out. However, we can still have an honest discussion and continue the conversations about our current relationship climate that will help us understand the current trend of , "hooking up." I decided to talk about this t...

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